Introvert. Late bloomer. It’s never too late to change your life — here’s how I changed mine after 60.

Hi, I’m Sharon — and this is the story of how I found my click. I didn’t always live a healthy lifestyle. For decades, I felt stuck in a body that didn’t reflect the woman I knew I could be. But at age 60, I made a decision to finally put myself first — and everything clicked. In 2016, I began a journey to reclaim my health, energy, and confidence. Over the next year, I lost 90 pounds through sustainable habits, daily self-care, and a mindset shift I now call The Click — that moment when things finally fall into place. What started as a personal transformation turned into a mission: to help other women over 50 see that it’s never too late to rewrite your story. Whether it’s fitness, food, self-care, or simply feeling good in your own skin — I’ve learned that progress doesn’t have an expiration date.

You’ll find my voice woven through everything I create:

  • In The Click: How I Lost 90 Pounds and Finally Found Fitness … After 60
  • In my Self-Care Workbook for Women
  • And in my personal essays — honest reflections on wellness, aging, and the beautifully imperfect road we all walk

I’m an introvert, a late bloomer, and a firm believer in celebrating every step forward — no matter how small.

When I’m not writing or working out, you’ll probably find me curled up with a journal, brainstorming puzzles for my True Crime Brain Games series (under my pen name Ciara Carrington), or dodging invitations to spontaneous brunches. (Introvert life, right?)

Thanks for stopping by. I hope you’ll find something here that clicks for you too.
❤️
Sharon 

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