Weight Loss

10 Tips to Stop Sabotaging Your Weight Loss Program

Everyone who decides to lose weight will feel the need to cheat from time to time. Losing weight can be tough, but there are ways to make it easier. W...

69 Pounds in 11 Months

On February 1, 2016, I faced the horrible truth that I weighed 222.5 pounds. The last time I weighed that much, I was pregnant with triplets! This tim...

Yes, 40 Pounds Lighter in 6 Months!

Today makes 6 months since I started my weight loss journey. I was sick and tired of lugging all that extra weight around with me everywhere I went. T...

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