Home - Sharon Odom — Mother, Fitness Author, Digital Marketer

Get Your Free Self Care Tracker!

Start your wellness journey with this free printable to help you focus, reflect, and grow — at your own pace.

My Story

Hi, I’m Sharon

At 60, I committed to reclaiming my health. I lost 90 pounds, discovered strength training, and built a lifestyle I loved.

Now I help women over 50 create lasting wellness — not through extremes, but through simple habits, mindset shifts, and encouragement that actually fits real life.

What I DO?

Get Your Free Self Care Tracker!

Start your wellness journey with this free printable to help you focus, reflect, and grow — at your own pace.

Self-Care Starts

Start Health Journey

Get your free Self-Care Tracker — a printable tool designed to help you focus, reflect, and grow — at your own pace.Plus, you’ll get simple weekly wellness tips, mini mindset boosts, and updates on new books and tools created just for women 50+

LET'S WORK TOGETHER

Clarity Call

Feeling stuck or unsure where to begin?

Let’s spend 45 minutes together to talk it out, troubleshoot what’s holding you back, and create a plan that feels doable and personalized.

Books & Resources

Looking for tools to support your wellness journey?

Browse my books, printables, and trackers — all created for women 50+ who want real-life progress without overwhelm.

Free Starter Kit

Just getting started?

Grab my Self-Care Tracker and weekly wellness tips to help you build momentum — no guilt, no pressure, just one step at a time.

Testimonials

This is truly the first book about weight loss I’ve read (and I’ve ready MANY) that I found to be real and relatable. She doesn’t sugarcoat that this journey won’t always be easy, but it will be worth it. I’m excited to start my journey and refer back to all the pages I’ve bookmarked for positive reminders or a little kick in the butt.

Karen T.

Finally, a book that confirms the truth about weight loss. It requires common sense, good nutrition and movement! I was inspired by the author’s commitment to health and love the fact that she’s in her sixties and still sexy!

Kendra Steveson

It's a rarity that I have the attention span to read a book cover to cover BUT this book was so easy to read and so chock full of realistic tips and advice on weight loss that I found myself wanting to stop everything I was doing and keep reading. If you are over 50 or really any age and are looking for a simple yet realistic blue print on how to get the weight off then "The Click" is a must read! I will probably read it again just to keep myself inspired!

Jamie

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Let’s Create a Wellness Routine That Works for You

I help women over 50 simplify self-care, shift their mindset, and start living better — without starting over again.Whether you’re struggling with motivation, need help building better habits, or just want to feel good again in your own skin, I offer a few ways we can work together:

Clarity Session – $75

A 45-minute Zoom session where we tackle your biggest roadblock — whether it’s mindset, food habits, or movement routines. You’ll walk away with a clear path forward and tools you can use right away.

Includes:

Self-Care Jumpstart (Coming Soon)

A 90-day guided experience to help you build healthy habits, stay accountable, and finally prioritize yourself — without guilt or burnout. Based on the principles in The Click and my Self-Care Workbook.